Mastering The Art: Beginners (Antenatal & New-borns)

Suitable for Antenatal & Newborn

 This  1 hour video call will provide you with  the knowledge and

tools you need to help your baby to master good sleep habits 

and develop good sleep routines early on. 

These skills will help your baby to learn to self settle  which is

 the  key to them sleeping through the night.  

Topics included: 

• Responsive parenting and sleep  
• Safe sleeping overview 
• Creating the perfect sleep environment 
• Developing good daytime and night time routines
• How to avoid common sleep problems 
• sleep needs of newborns 
•  information sheets 
• baby massage 

 Suitable from ages 5 months to 7 years. 

    This is a bespoke 2-week support package.  

Benefits of this package:   

• An in-depth family questionnaire 
• Personality questionnaire of your child 
• Analysis of 4-day sleep, nap or feed diary 
• 1-hour initial online video call with Jo
• Personalised bespoke sleep plan for you and your child 
• Follow-up phone calls and support emails in the 2-week period 
• Free digital copy of Sleep Nanny System book
• top up support packages /calls available after the 2 weeks if needed

Suitable for up to 10 years of age 

This is a bespoke 2 week package specifically for children with suspected or diagnosed autism and anxiety.

• An in-depth family questionnaire
• Personality questionnaire of your child
• Analysis of 4-day sleep, nap or feed diary 
• Initial assessment call looking at the following:
• your child's day and night routines and behaviours
• sensory issues affecting your child
• identifying and managing anxiety.
• Personalised bespoke sleep plan for you and your child 
• Support for parents/carers
• Support phone calls and unlimited support emails during the 2 week period
• Free digital copy of The Sleep Nanny System book
• top up calls/packages available after the 2 week plan

Just need a quick check in? 

         Book a 30 minute check in call to support you in the bumps along the way.                

These calls are for small adjustments needed for well   

       established sleep routines. This is suitable for additional    

           support at the end of a package or as a quick top up further down the road. 

•   Achieving good naps schedules, 
•   dropping naps 
•   making bedtime easier 
•   time zone changes 
•   night weaning 
•   getting rid of the dummy 
•   early rising
•   other issues